Rachele GilmanFlex Appeal: Stretches for Retail WorkersStretching while you work3 min read·Apr 3, 2024----
Rachele GilmanFlex Appeal: Functional MovementSweet spot between the mountains and the sea, Albania 1 min read·Dec 20, 2023----
Rachele GilmanFlex Appeal: Stretching for CyclistsThousands of people go on cycling holidays, I am NOT one of those people. Until now. Today I started spinning as a conditioning exercise…3 min read·Jun 27, 2023----
Rachele GilmanAbundance and OrgasmsAmid an emotionally volatile week, (part of a longer and more volatile year) I met a friend I hadn’t connected with in almost a year. She…1 min read·Jul 23, 2022----
Rachele GilmanStretching is the FutureI love yoga. Like a lot. I’ve been a teacher for 12 years, practicing for 20. Please don’t do the math, women like to remain mysterious…3 min read·Aug 30, 2021----
Rachele GilmanThe following post is NSFW and uses profanity or “Lessons From a Global Pandemic”On Monday we ended #lockdown3.0. Honestly, it was the worst. It sucked more emotionally. Everyone seemed more stressed and less motivated…2 min read·Apr 14, 2021----
Rachele GilmanNevertheless, she persistedAt stretch inc. we have mostly good days. We get to stretch people in two amazing studios in one of the greatest cities in the world. But…2 min read·Mar 8, 2021----
Rachele GilmanI opened an assisted stretching studio in a global pandemicI opened an assisted stretching studio in a global pandemic. I OPENED AN ASSISTED STRETCHING STUDIO IN A GLOBAL PANDEMIC. For clarity…4 min read·Mar 2, 2021----