Flex Appeal: Functional MovementSweet spot between the mountains and the sea, Albania Dec 20, 2023Dec 20, 2023
Flex Appeal: Stretching for CyclistsThousands of people go on cycling holidays, I am NOT one of those people. Until now. Today I started spinning as a conditioning exercise…Jun 27, 2023Jun 27, 2023
Abundance and OrgasmsAmid an emotionally volatile week, (part of a longer and more volatile year) I met a friend I hadn’t connected with in almost a year. She…Jul 23, 2022Jul 23, 2022
Stretching is the FutureI love yoga. Like a lot. I’ve been a teacher for 12 years, practicing for 20. Please don’t do the math, women like to remain mysterious…Aug 30, 2021Aug 30, 2021
The following post is NSFW and uses profanity or “Lessons From a Global Pandemic”On Monday we ended #lockdown3.0. Honestly, it was the worst. It sucked more emotionally. Everyone seemed more stressed and less motivated…Apr 14, 2021Apr 14, 2021
Nevertheless, she persistedAt stretch inc. we have mostly good days. We get to stretch people in two amazing studios in one of the greatest cities in the world. But…Mar 8, 2021Mar 8, 2021
I opened an assisted stretching studio in a global pandemicI opened an assisted stretching studio in a global pandemic. I OPENED AN ASSISTED STRETCHING STUDIO IN A GLOBAL PANDEMIC. For clarity…Mar 2, 2021Mar 2, 2021
